Tramonto: 623-587-02772525 W Carefree Hwy Bild 1 Suite 100Phoenix, Arizona 85085
Flagstaff: 928-522-84591501 S Yale Street Suite 250 Flagstaff Arizona 86001
Proper spinal movement is aligned with flexibility and strength.
Having adequate flexibility of tissues around the spine and pelvis allows for full normal spinal movement, prevents abnormal force on the joints, and decreases the possibility of injury. Stretching exercises prepare muscles for activity. Stretching before and after a workout can prevent muscle strain, soreness and help to avoid injuries. .
I've been to 3 chiropractors in my life before Dr. Martin. He is the only one that took the time to find out the CAUSE of the problem before "popping" everything into place. He educated me on what caused my lower back pain and treated me for several months. My back pain went away...and wow does it make a difference to my quality of life. Thanks Doc!
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Interactive 3D Education.Subluxation, Degeneration and Nervous System Interference.
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