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Cardiovascular and strengthening exercises combined with chiropractic care are important in the management of lower back pain. If a chiropractic patient has a history of heart problems, it is important for the patient to consult with their Primary Care Physician to be certain they can tolerate cardiovascular fitness activities.Specific instructions are given by the chiropractor with respect to proper exercise for the patient’s condition before beginning any exercises. Programs, in general, require a reasonable amount of exercise that is performed daily and utilizes activities that are enjoyed are recommended for patients undergoing chiropractic treatment.Overall and when combined with chiropractic care, exercise helps promote proper digestion, keeps the muscles in proper tone, and promotes better circulation. Walking around the block at least once or twice a day is a convenient and popular activity. Also, many forms of work and/or household tasks can function as an exercise program. The important point is to exercise!
Types of exercise for chiropractic care.With respect to low back pain, there are many applicable exercises that are available for patients undergoing chiropractic care for lower back pain. One can classify the chiropractic patient into a flexion or extension based category to determine the variety that is best for that patient.
I've been to 3 chiropractors in my life before Dr. Martin. He is the only one that took the time to find out the CAUSE of the problem before "popping" everything into place. He educated me on what caused my lower back pain and treated me for several months. My back pain went away...and wow does it make a difference to my quality of life. Thanks Doc!
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